Day 2
Did
10 minutes deep breathing/ pranayam
No
exercise
Morning:
2 shots amla juice + water
Breakfast:
strawberries + apple + ice (it has a slush like consistency and is so yummy)
Lunch:
1 packet saffola masala oats
Dinner:
2 beetroot + 2 carrots + handful of mint leaves+ ice
Had
a handful of almonds as snacks
Yippee no headache.
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